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Charles Coaching and Nutrition Services is a new coaching company with a revolutionary outlook on the client-coach relationship. CCNS is focused on providing Intensive and Intimate Coaching guidance to athletes who are committed to taking their fitness, training, and competition to A Whole New Level at a very reasonable price.

A Whole New Level In Coach-Client Relationships. Already CCNS athletes have experienced incredible success because CCNS provides unlimited attention and guidance from their trainer and coach. CCNS believes that the only way a person can truly achieve his or her goals, is to have a close, open, and intensive relationship with their coach… No limits on consultation time, no limits on attention or training guidance. CCNS will work with your lifestyle and schedule, and maximize your athletic capability.

A Whole New Level in Service and Attention. CCNS prides itself on providing intense one on one attention. CCNS believes that to reach someone’s goals and reach new levels of fitness or racing one needs to focus on more than just a training plan. We insist that coaching focuses on everything from your training plan, to your diet, to your daily lifestyle. Riding with your coach is a given, consulting with your coach on a regular basis on everything from mentality to riding tactics is a must. CCNS will help change and mold your entire life, so that you can meet your goals and A Whole New Level.

A Whole New Level in Focus. To help achieve an athlete’s goals and beyond CCNS combines the latest and most advanced training techniques and technology with unparalleled first hand training and racing experience. CCNS offers Performance Testing Services and Consultation to all cycling enthusiasts who are determined to ride faster and longer. CCNS provides safe and affordable lactate threshold testing by a USAC certified coach. This test is also available for swimmers, runners, and rowers as well. The lactate threshold testing session determines fitness levels through direct blood lactate sampling, the most direct and accurate way to determine a person’s physical conditions and limitations. CCNS will pinpoint your training zones and capabilities so you can take your training and focus to a whole new level.

A Whole New Level in Value. Most coaching services would charge you upwards of a $500 to $1000 per month for this kind of attention to detail. CCNS can not stand to see someone not reach the physical potential because they can't financially afford to… Everyone deserves to meet their goals and reach a Whole New Level with CCNS level attention. CCNS offers coaching service at a huge bargain, solely because CCNS wants to help everyone reach their potential and have huge success in their lives.

Individual Coaching:
  • 1 on 1 coaching with your USAC certified coach.
  • Rides with your coach at least once a month.
  • Personalized training plan based on your goals, using the latest and up to date training techniques..
  • Unlimited contact and consultation with your coach.
  • Nutrition planning.
  • Analysis for proper bike fit.
  • Pertinent literature provided.
  • Pertinent literature provided.

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