Charles Coaching and Nutrition Services is a new
coaching company with a revolutionary outlook on the
client-coach relationship. CCNS is focused on providing
Intensive and Intimate Coaching guidance to athletes
who are committed to taking their fitness, training,
and competition to A Whole New Level at a very
reasonable price.
A Whole New Level In Coach-Client Relationships.
Already CCNS athletes have experienced incredible success
because CCNS provides unlimited attention and guidance from
their trainer and coach. CCNS believes that the only way a person
can truly achieve his or her goals, is to have a close, open, and
intensive relationship with their coach… No limits on consultation
time, no limits on attention or training guidance. CCNS will work
with your lifestyle and schedule, and maximize your athletic
capability.
A Whole New Level in Service and Attention. CCNS prides
itself on providing intense one on one attention. CCNS believes
that to reach someone’s goals and reach new levels of fitness or
racing one needs to focus on more than just a training plan. We
insist that coaching focuses on everything from your training plan,
to your diet, to your daily lifestyle. Riding with your coach is a
given, consulting with your coach on a regular basis on everything
from mentality to riding tactics is a must. CCNS will help change
and mold your entire life, so that you can meet your goals and A
Whole New Level.
A Whole New Level in Focus. To help achieve an athlete’s
goals and beyond CCNS combines the latest and most advanced
training techniques and technology with unparalleled first hand
training and racing experience. CCNS offers Performance Testing
Services and Consultation to all cycling enthusiasts who are
determined to ride faster and longer. CCNS provides safe and
affordable lactate threshold testing by a USAC certified coach.
This test is also available for swimmers, runners, and rowers as
well. The lactate threshold testing session determines fitness levels
through direct blood lactate sampling, the most direct and
accurate way to determine a person’s physical conditions and
limitations. CCNS will pinpoint your training zones and
capabilities so you can take your training and focus to a whole new
level.
A Whole New Level in Value. Most coaching services would
charge you upwards of a $500 to $1000 per month for this kind of
attention to detail. CCNS can not stand to see someone not reach
the physical potential because they can't financially afford to…
Everyone deserves to meet their goals and reach a Whole New
Level with CCNS level attention. CCNS offers coaching service at a
huge bargain, solely because CCNS wants to help everyone reach
their potential and have huge success in their lives.
Individual Coaching:
- 1 on 1 coaching with your USAC certified coach.
- Rides with your coach at least once a month.
- Personalized training plan based on your goals, using the
latest and up to date training techniques..
- Unlimited contact and consultation with your coach.
- Nutrition planning.
- Analysis for proper bike fit.
- Pertinent literature provided.
- Pertinent literature provided.
Training Plan...
Nutrition Plan...
Questionnaire Sample...