Nutrition Services

For anyone who is aiming to change their body composition and maximize energy with a diet that they can maintain. CCNS provides metabolic testing and nutrition plans for people with an active lifestyle that are planning on losing weight and keeping it off. The CCNS program is to educate clients as to how and why they eat the foods that are prescribed in the CCNS nutrition program, so eventually they can decide for themselves what they should be eating everyday without paying for anyone’s continued nutrition guidance.

Body Fat Analysis using the digital caliper 7-site Jackson-Pollack technique. The most accurate body fat measurement technique other than total body submersion. CCNS will help determine your ideal weight and body composition for your active lifestyle.

Private Weekly Meetings and Weigh-ins. CCNS insists on at least bi-monthly meetings for diet check-ups, weight-ins, and consultation. CCNS wants to help you along every step of the way to make sure that you are losing weight as quickly, yet safely as possible.

Metabolic Testing. CCNS not only provides the education and encouragement on proper nutrition, but we have the proper tools to see how your body is responding. With state of the Metabolic Testing Services, we can dial in your needs and body with incredible accuracy.

You will see a difference with the program that we (you and CCNS) put together. Each program is tailored to each individual person's lifestyle. We will look at the way you live, and the way you eat, and come to a diet plan that doesn't make you miserable and preserves your enjoyment of food and eating. I promise you won't be disappointed and you'll meet your reasonable weight goals.